Bodysmith is a personal journey that has brought me in a full circle as most journeys do!

Graduating with a Bachelor of Applied Science in Human Movement, my expertise began with a life long interest in how the body moves. Being an Aerobics Instructor clad in lycra and managing gyms took me in many different directions, however health and wellbeing have always been my passion.

How do we get the best out of our body, and how can we take care of ourselves so we can keep doing the things we want to do at any age?

Studying Hot Stone massage I found the stones deeply resonated with my affinity and love of nature and the powerful sense of grounding it has for me.

Bowen Therapy takes me back to my sports background.

The exhilarating feeling of helping my clients to keep doing what they love, is incredibly rewarding.